Rory McIlroy posts workout video, and who knows if he’s playing the PGA

That sound you hear? That’s Rory McIlroy on the comeback trail. And the techno music in the background.  On Wednesday, Rory McIlroy took to Instagram to post a workout video, perhaps teasing a return at next week’s PGA Championship. “Working hard every day to come back stronger #dontmindthegrind,” read the caption. The video only adds […]

20 Minute Golf Workout

It’s time to dust off the irons and hit the links. But before you do, watch Drew from www.beerbellybegone.com as he takes you through the 20 Minute Golf Workout. This quick workout will improve your balance, strength, power and core stability. All guaranteed to add 10 to 30 yards to your drive. Who couldn’t use […]

What is a good golf workout and diet routine?

QUESTION: I am 16 years old and play on my high school Varsity golf team. I want to get more in shape for golf so I can have the stamina to play my best throughout all 18 holes. I was wondering what a good workout routine is and what my diet should consist of. Any […]