What muscles are used lots in golf and how can you make them stronger?

QUESTION: What are some muscles you use when you take golf swings and what kind of exercises can you do to make them stronger to have a faster swing speed? ANSWER: Answer by Jamie HLeg and Arm. I normally go for jogs for my legs, and for my arms I lift 5 pound weights while […]

Should i develop a stronger and more supple body for golf?

QUESTION: Im only 15 years of age, and would really like to generate alot more distance, clubhead speed, and would like to improve my posture at the same time. Additionally, what kind of exercises and how long will it take for the effects of the exercises to show in my golf game? Thanks. ANSWER: Answer […]