QUESTION:
I play in lots of golf tournaments and i tend to either get dehydrated or suffer from heat exhaustion after walking 18 holes. I need to know what i should do to prevent this. Any breakfast ideas? (my tee times are usually around 8am) and any tips? anything is appreciated!!
thanks.
ANSWER:
Answer by Shelly H
you should have cereal and fruit for breakfast – banana is probably the best. Have toast aswell
Make sure you are drinking every hole and eating something every 3 holes. Eat energy bars / nutri grain/ good carbs/ don’t eat chocolate – will give you some energy but will bring u right back down again
Other Related Posts:
How to get more accurate shots in golf?
QUESTION: I just started golf and I noticed that I am doing very bad. I a...
QUESTION: I just started golf and I noticed that I am doing very bad. I a...
How Come People Say That Self-Competitor Games Like Bowling And Golf Are Not Sports?
QUESTION: I always used to hear people say this through high school, beca...
QUESTION: I always used to hear people say this through high school, beca...
John Daly hits golf ball out of some random guy’s mouth in a parking lot
It has been a pretty injury-plagued season for John Daly, a man that seems ...
It has been a pretty injury-plagued season for John Daly, a man that seems ...
Rory McIlroy wins the PGA Championship, cements himself atop the golf world
On Sunday at the PGA Championship, there were plenty of moments when you th...
On Sunday at the PGA Championship, there were plenty of moments when you th...
Tiger Woods, President-elect Trump enjoying Friday round of golf
Tiger Woods has a villa named after him at Donald Trump’s Doral resort in F...
Tiger Woods has a villa named after him at Donald Trump’s Doral resort in F...
